Melatonin is your body's natural "sleep hormone." It helps you fall asleep more easily and improves the quality of rest. Sleep is when your body repairs, balances hormones, and recovers - so melatonin can be helpful when sleep is disrupted. It is also increasingly recognised for supporting immune and antioxidant function, especially in people under chronic stress.
Included
- Clinician-guided timing and dosing
- Clear guidance on next steps
What It Assesses
- Better sleep and recovery
- Improved circadian rhythm
- Immune system support
- Night-time repair and restoration
- Stress recovery support
Price
£0.35
